Classes & SchedulE

UNLIMITED MMA TRAINING!

We offer classes for every level.

MMA SKILLS TRAINING

Tuesdays
10:00am -11:30am — MMA |Sean, Karla

6:00pm - 7:30pm — MMA |Sean, Karla

7:30pm - 9:00pm — Beginner MMA I Karla

Wednesdays

7:00pm - 8:30pm – MMA | Sean, Karla

Thursdays
10:00am -11:30am — MMA |Sean, Karla

6:00pm - 7:30pm — MMA |Sean, Karla

7:30pm - 9:00pm — Beginner MMA I Karla

Fridays

6:00pm - 7:30pm — MMA| Sean, Karla

Saturdays
10:30am -12:00pm — MMA | Sean, Karla

LIVE GRAPPLING (Members only)

Monday

7:00pm - 8:30 pm. — Grappling | Sean

Saturdays
9:00am -10:30am — Grappling | Sean

SPARRING (Members only)

Tuesday, Thursday

7:30 pm - 9:00 pm. — Live sparring | Sean

KIDS MMA

Monday (ages 6-8)

5:00pm - 6:00pm — MMA | Karla

Fridays (ages 9-12)

5:00pm - 6:00pm — MMA | Karla

Saturdays (All ages)
12:30pm -1:30pm — Grappling | Sean, Karla

GROUP ATHLETIC TRAINING

Monday, Wednesday

6:00pm - 7:00pm — Karla

Tuesday, Thursday

12:00 pm - 1:00 pm — Karla

STREET SELF-DEFENSE

By appoinment only.

ONE-ON-ONE TRAINING

By appointment only.