Classes & Schedule

We offer classes for every level!

MMA SKILLS TRAINING

Tuesdays
10:00am -11:30am — MMA |Sean, Karla

6:00pm - 7:30pm — MMA |Sean, Karla

7:30pm - 9:00pm — MMA I Sean, Karla

Wednesdays

7:00pm - 8:30pm – MMA | Sean, Karla

Thursdays
10:00am -11:30am — MMA |Sean, Karla

6:00pm - 7:30pm — MMA |Sean, Karla

7:30pm - 9:00pm — MMA I Sean, Karla

Fridays

6:00pm - 7:30pm — MMA| Sean, Karla

Saturdays
10:30am -12:00pm — MMA | Sean, Karla

LIVE GRAPPLING (Members only)

Monday

7:00pm - 8:30 pm. — Grappling | Sean

Saturdays
9:00am -10:30am — Grappling | Sean

KIDS MMA

Monday, Fridays
5:00pm - 6:00pm — Kids MMA | Sean, Karla

Saturdays
12:30pm -1:30pm — Kids MMA | Sean, Karla

GROUP ATHLETIC TRAINING

Monday, Wednesday

6:00pm - 7:00pm — Karla

Tuesday, Thursday

12:00 pm - 1:00 pm — Karla

STREET SELF-DEFENSE

By appoinment only.