seminars

 

SELF-DEFENSE SEMINAR

Our hybrid street self-defense program is designed to help you stay safe in any real life situation by increasing your survival skills.

This program includes simple and efective hand-to-hand combat skills from both, stand up and ground fighting. The program also includes weapons defense, legalities, predator mindset, survivor mindset, enviromental awareness, conditioning, and confidence building strategies to ensure the proper application of all the acquired techniques.

Collaborations.

  • University of Illinois at Chicago.

  • Northwestern University.

  • Dr. Jorge Prieto Elementary School.

  • Nathan Hale Elementary School.

  • Pasteur Elementary School.

  • Flower Girls Meet.

  • Family Service and Mental Health Center of Cicero.

  • Metropolitan Family Services.

 

MMA SEMINAR

Our MMA seminars are suitable for anyone looking to increase their knowledge in the sport of Mixed Martial Arts. Our system uses Bruce Lee’s philophies of Jeet Kune Do to allow our fighters to improve inside and outside the cage. Our programs include techniques from various disciplines like Boxing, Muay Thai, Wrestling, Catch Wreslting, and Jiu-Jitsu that can be tailored to your specific needs.

 

FITNESS SEMINAR

Get in shape with any of our Athletic performance programs for fighters and/or any of our strength training programs. As a NASM certified personal trainer and Athletic coach certified under Phil Daru’s Methods, Karla is now offering in-house and off-site fitness seminars to help people attain daily performance.

Contact us directly.